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UNBOUND WITHIN  ·  INDIVIDUAL SESSIONS

One hour that

can change everything

Trauma-informed creative healing sessions — online or in-person, in English or German.

Creative Methods

INDIVIDUAL SESSIONS

Deep healing work,

one session at a time

Not everyone is ready for an intensive journey — individual sessions offer a safe, supported space to begin exploring at a pace that is right for you.

Sessions draw on the full range of approaches: trauma-informed healing work, art therapy, writing therapy, Powerful Peace and body-based awareness. Each session is shaped by what is alive and present in you that day.

Available online via secure video call, and in-person where available. In English or German.

"I come to you. Healing finds you where you are."

"I believe deeply in the power of the healing relationship — a safe, supportive space where you can explore your emotions, heal from past wounds, and build a brighter future."


- Gabriela With

SESSION TYPES

What we can work on together

Narcissistic abuse recovery

Reclaiming silenced parts of yourself. Finding your voice. Distinguishing your identity from the one imposed on you.

Shame & self-worth

Working in the basement of shame — addressing the belief that you are the mistake, not that mistakes were made to you.

Adoption & identity

 Navigating questions of belonging, loss and identity. Finding the scattered pieces of your story.

War, conflict & displacement

Processing what you witnessed, survived or fled. Finding language for experiences that words alone cannot hold.

Sexual abuse & trauma

A safe, boundaried space to begin processing what happened and reclaiming what was taken.

Intergenerational trauma

Addressing wounds passed down before you had words for them — and breaking cycles that no longer belong to you.

PRACTICAL INFORMATION

What to work expect

Sessions are offered on a donation basis, making them accessible to as many people as possible.

Duration

50–60 minutes

Per individual session

Format

Online or in-person

Secure video call or where available

Investment

Donation-based

Discussed at initial consultation

First Step

Book online

Or get in touch via the contact form

Languages

English & German

Both spoken fluently

Ready for more?

Healing Beyond Borders

 

1–3 month immersive journey

Duration

50–60 minutes

Per individual session

Investment

Donation-based

Discussed at initial consultation

Format

Online or in-person

Secure video call or where available

First Step

Book online

Or get in touch via the contact form

Languages

English & German

Both spoken fluently

Ready for more?

Healing Beyond Borders

 

1–3 month immersive journey

WHAT CLIENTS SAY

Words from the journey

​★★★★★

Working with Gabriela has genuinely changed my life. Through our sessions she helped me face fears I had avoided for years, put words to pain I could never fully explain, and begin processing deep-rooted trauma that was affecting my everyday life. Her presence is both compassionate and grounding. I feel more aware, stronger and more connected to myself than I have in years.

V.

🇩🇰 Denmark

​★★★★★

What a journey we have travelled. After an entire year I can now say that my heart is finally free — and with spring in the air I feel happy and filled with the sense of a bright, sunny future ahead. Your support and help through all of this have been invaluable to me. ❤️

​J.

🇨🇦 Canada

​★★★★★

When I first began the 'Tree of Life' writing and art exercise, my tree felt completely disconnected—it had just a single, stunted root, and it stood entirely alone. But as I dove into the creative process, something shifted.

The art helped me visually expand my roots and truly feel my own foundation. More importantly, the practice made me realize that I am not alone in this world. It completely transformed my perspective, replacing my deep-seated fears with a profound sense of comfort, peace, and reassurance.

I.

🇩🇪 Germany

The first session is 

just the beginning

You don't need to know exactly where to start. That's what the first session is for.

Unbound Within logo in the contact section

Interested in hosting a long-term therapy residency? Inquire here for international availability

English & German  ·  Available worldwide

GET IN TOUCH

For any questions and booking reach out here

Your message is held in complete confidentiality.

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