UNBOUND WITHIN · EMERGENCY RESOURCES
If you are in crisis right now
About Unbound Within's scope
Unbound Within is a trauma-informed ministry and creative mentorship service. All services are provided as spiritual and pastoral support and creative facilitation.
While Gabriela holds international diplomas in Psychotherapy (IPSICC, Denmark), Art Therapy (IEK Berlin), and Writing Therapy (Austria), her work is not a substitute for clinical medical treatment.
If you are in immediate danger, please call your local emergency services now. Unbound Within does not provide crisis intervention.
CRISIS RESOURCES BY COUNTRY
Find help near you
🇨🇦
Canada
988 — Suicide Crisis Helpline (call or text, 24/7)
911 — Emergency
Kids Help Phone: 1-800-668-6868
🇬🇧
United Kingdom
999 — Emergency · 111 — NHS non-emergency
Samaritans: 116 123 (free, 24/7)
Shout: text SHOUT to 85258
🇦🇺
Australia
000 — Emergency
Lifeline: 13 11 14
Beyond Blue: 1300 22 4636
🇺🇸
United States
988 — Suicide & Crisis Lifeline (call or text)
911 — Emergency
Crisis Text Line: text HOME to 741741
🇩🇪
Germany
110 Polizei · 112 Feuerwehr/Notarzt
TelefonSeelsorge: 0800 111 0 111 (kostenlos, 24/7)
Nummer gegen Kummer: 116 111
🌍
International
www.befrienders.org
www.findahelpline.com
iasp.info — crisis centres
"You are not the mistake. You are the one worth finding."
- Gabriela With
Healing is here when you are
There is no rush. When the time is right, Gabriela is here.